Course curriculum

    1. Day 1: Positive Self Talk Makes a Difference

    1. Lesson 1: Combining Kinesthetic Movement with Self-Talk

    1. Lesson 1: Using Self-Talk to Improve Athletic Performance

    1. Day 4: Strategies that work!

    2. Affirmations to rewire the brain

    1. Day 5 Video

About this course

  • $14.95
  • 6 lessons
  • 1 hour of video content

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